Energia Pura: Your Path to Peak Wellness in Florence

Revitalize Your Body, Mind, and Spirit. Discover a Healthier You at Our Premier Fitness Center.

Explore Our Philosophy
Our Story & Philosophy

About Energia Pura

Energia Pura, meaning "Pure Energy," was born from a profound passion for holistic well-being and a deep love for the vibrant spirit of Florence. Established in 2018, our center is more than just a state-of-the-art gym; it's a sanctuary where individuals embark on transformative journeys towards optimal health. We believe that true fitness transcends physical exertion, encompassing mental clarity, emotional balance, and spiritual nourishment. Our founders envisioned a space where the rich cultural heritage of Tuscany could meet modern wellness practices, creating a uniquely supportive and inspiring environment. This vision drives our commitment to providing personalized attention and fostering a genuine sense of community among our members.

Our mission is to empower every individual who walks through our doors to unlock their full potential. We achieve this by offering a diverse range of cutting-edge fitness programs, expert guidance from certified professionals, and a welcoming atmosphere that feels like a second home. We are dedicated to understanding your unique goals, whether it's building strength, improving flexibility, managing weight, or simply finding a sustainable path to a healthier lifestyle. We meticulously curate our class schedules, invest in top-tier equipment, and continuously educate our team to ensure we provide the highest standard of service. At Energia Pura, we champion a balanced approach, encouraging you to listen to your body, celebrate your progress, and enjoy the process of becoming the best version of yourself. We strive to be a beacon of health and vitality within the Florentine community, inspiring lasting positive change one member at a time. Our core values include integrity, passion, inclusivity, and a relentless pursuit of excellence in everything we do. We are committed to creating an environment where everyone feels respected, motivated, and empowered on their wellness journey.

Meet Our Team
Bright and welcoming interior of Energia Pura fitness center
Achieve Your Goals With Us

Our Comprehensive Services

We offer a wide array of services designed to cater to all your fitness and wellness needs, ensuring a holistic path to a healthier you.

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Gym Memberships

Unlock full access to our premium facility, featuring a comprehensive selection of Technogym® and Precor® cardio and strength training equipment. Our memberships include clean, spacious locker rooms, towel service, and a vibrant, motivating atmosphere where you can pursue your fitness goals at your own pace. We pride ourselves on maintaining impeccable hygiene standards and a supportive community environment.

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Personal Training

Experience the transformative power of one-on-one guidance with our certified personal trainers. We develop meticulously customized workout programs tailored to your specific objectives, fitness level, and preferences. Our trainers provide expert instruction, continuous motivation, and regular progress tracking to ensure you achieve sustainable results safely and effectively.

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Group Fitness Classes

Join our dynamic and engaging group fitness classes, led by inspiring instructors. Choose from a diverse schedule including invigorating Yoga (Vinyasa, Hatha), core-strengthening Pilates (Matwork and small props), high-energy Zumba Fitness®, functional circuit training, and more. Our classes cater to all levels in a fun, supportive group setting, promoting camaraderie and shared energy.

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Nutrition Consulting

Complement your fitness regimen with expert nutritional guidance. Our qualified consultants provide personalized dietary analysis, evidence-based advice, and practical meal planning strategies to optimize your diet, enhance workout results, and support your overall health. We focus on creating sustainable eating habits rather than restrictive diets, empowering you to make informed food choices.

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Sports Massage

Accelerate your recovery, alleviate muscle soreness, and enhance your athletic performance with our therapeutic sports massage services. Our skilled therapists utilize techniques like deep tissue massage, myofascial release, and trigger point therapy to address specific concerns, improve flexibility, and help prevent injuries. Ideal for active individuals and athletes of all levels.

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Wellness Programs

Embrace a holistic approach to your well-being with our comprehensive wellness programs. These programs integrate various elements such as stress management workshops, mindfulness and meditation sessions, sleep hygiene coaching, and lifestyle balancing strategies. Our aim is to equip you with tools and knowledge for a healthier, more harmonious life beyond physical fitness.

Join The Fun & Fitness

Energizing Group Classes

Experience the motivation and camaraderie of our diverse group fitness classes, suitable for all levels.

Group participating in a dynamic Yoga class at Energia Pura

Dynamic Yoga Flow

Cultivate strength, flexibility, and inner peace in our invigorating Vinyasa-style Yoga sessions. These classes synchronize breath with movement, creating a meditative flow that challenges the body and calms the mind. Our experienced instructors offer modifications for all levels, ensuring a rewarding practice for everyone from beginners to seasoned yogis looking to deepen their practice in a serene environment.

Focused Pilates class participants at Energia Pura

Core-Strengthening Pilates

Develop profound core strength, enhance postural alignment, and improve body awareness with our expert-led Pilates classes. Focusing on precision and control, these sessions utilize mat-based exercises and sometimes small props to tone muscles, increase stability, and promote a balanced physique. Ideal for injury prevention and building a strong foundation for all physical activities.

Energetic Zumba dance fitness class at Energia Pura

High-Energy Zumba

Forget the workout, join the party! Our Zumba classes are an exhilarating, effective, and easy-to-follow Latin-inspired dance fitness experience. Burn calories, improve coordination, and boost your mood as you move to infectious rhythms. No prior dance experience is needed – just bring your enthusiasm and get ready to sweat and smile your way to fitness!

Our Commitment to Your Wellness

Why Choose Energia Pura?

At Energia Pura, we are not just a gym; we are a dedicated partner in your wellness journey. We believe in providing an unparalleled fitness experience by focusing on what truly matters for your long-term health and happiness. Here’s what sets us apart and makes us the preferred choice for fitness enthusiasts in Florence:

Interior view of Energia Pura's modern and spacious fitness facility
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Expert & Certified Trainers

Our team consists of highly qualified, passionate, and certified fitness professionals. They are dedicated to providing personalized guidance, motivation, and scientifically-backed training methodologies to help you achieve your goals safely and efficiently. Continuous learning is a core value for our trainers.

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State-of-the-Art Facility

Train in a clean, spacious, and inspiring environment equipped with the latest generation of fitness technology from industry-leading brands. We meticulously maintain our equipment and facilities to ensure your comfort, safety, and an optimal workout experience every time you visit.

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Holistic Approach to Wellness

We believe true well-being encompasses more than just physical fitness. Our philosophy integrates exercise, nutrition, recovery, and mindfulness. We offer comprehensive services that address your physical, mental, and emotional health, promoting a balanced and sustainable lifestyle.

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Welcoming & Supportive Community

Energia Pura is more than a gym; it's a vibrant community of like-minded individuals. We foster a friendly, inclusive, and supportive atmosphere where members encourage each other, celebrate successes, and build lasting connections. You'll feel motivated and at home from day one.

Guidance You Can Trust

Meet Our Expert Trainers

Our dedicated team of certified trainers is here to inspire, guide, and support you on your fitness journey.

Portrait of Marco Bianchi, Head Personal Trainer

Marco Bianchi

Head Personal Trainer

With over a decade of experience in transforming physiques and enhancing athletic performance, Marco is a cornerstone of Energia Pura. He holds advanced certifications in strength and conditioning (CSCS) and functional movement systems (FMS). Marco's philosophy centers on building a strong foundation through precise technique and progressive overload, tailored to each client's unique biomechanics and aspirations. He is particularly skilled in motivating clients to overcome plateaus and discover their true strength potential. His approach is both challenging and nurturing, ensuring clients not only achieve results but also develop a lifelong passion for fitness.

Specialties: Strength Training Functional Fitness Injury Rehabilitation Athletic Conditioning
Portrait of Sofia Rossi, Yoga & Pilates Instructor

Sofia Rossi

Yoga & Pilates Instructor

Sofia brings a serene yet powerful energy to her Yoga and Pilates sessions. A Yoga Alliance E-RYT 500 certified instructor and a fully certified STOTT PILATES® instructor, she has dedicated over 12 years to the study and teaching of mindful movement. Sofia is known for her intuitive teaching style, her ability to adapt practices for all body types and levels, and her profound understanding of anatomy and somatic awareness. She guides students to connect deeply with their breath and body, fostering not only physical benefits like flexibility and core strength but also mental clarity and stress reduction. Her classes are a sanctuary for self-discovery and rejuvenation.

Specialties: Vinyasa Yoga Hatha Yoga Mat Pilates Pre/Postnatal Fitness Mindfulness
Portrait of Luca Esposito, Group Fitness Coordinator

Luca Esposito

Group Fitness Coordinator

Luca is the driving force behind Energia Pura's dynamic group fitness program, bringing unparalleled enthusiasm and expertise to every class he leads. Certified in various disciplines including HIIT, Zumba®, and group cycle, Luca has a knack for creating an electrifying atmosphere that makes hard work feel like fun. He believes in the power of community and designs his classes to be inclusive, challenging, and incredibly motivating. Luca's energetic coaching style and carefully curated playlists ensure participants leave feeling accomplished and eager for more. He's passionate about helping members discover the joy of movement and the strength of group synergy.

Specialties: HIIT Zumba Circuit Training Group Motivation Functional Training
Success Stories

What Our Members Say

Hear directly from our members about their experiences and transformations at Energia Pura.

"Energia Pura has completely transformed my approach to fitness! The trainers, especially Marco, are incredibly knowledgeable and supportive, tailoring workouts perfectly. The atmosphere is always motivating, and I've never felt stronger or healthier in my life. It's more than a gym; it's a genuine community of positive people. I finally look forward to my workouts!"

Avatar of Giulia Moretti

Giulia Moretti

Member since 2022

"The group classes here are fantastic – so much energy and variety! I especially love Sofia's Yoga sessions; they are the perfect blend of challenging and calming. Energia Pura has a truly special vibe. It's not just about exercise, but overall well-being. I've made friends and feel so much more balanced since joining."

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Alessandro Conti

Dedicated Yogi & HIIT Fan

"I was searching for personalized attention to address specific fitness goals post-injury, and I found it at Energia Pura. My personal trainer, Luca, developed a comprehensive plan that not only helped me recover but also made me stronger than before. The facilities are top-notch and always clean. Highly, highly recommend this gem in Florence!"

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Elena Ricci

Personal Training Client

"After trying several gyms in Florence, Energia Pura is by far the best. The equipment is modern, the variety of classes is excellent, and the staff are genuinely caring and professional. I particularly appreciate the nutrition advice, which has made a huge difference to my energy levels. It's a holistic wellness center, not just a gym."

Avatar of Davide Galli

Davide Galli

Fitness Enthusiast

"The Pilates classes with Sofia have done wonders for my back pain and overall posture. She is an exceptional instructor, very attentive to individual needs even in a group setting. The welcoming atmosphere at Energia Pura makes every visit a pleasure. I feel revitalized after every session."

Avatar of Isabella Martini

Isabella Martini

Pilates Devotee

Tips & Insights For A Healthier Life

Energia Pura Wellness Hub

Explore our latest articles and advice to support your journey to optimal well-being, both in and out of the gym.

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Flexibility & Mobility

5 Simple Stretches to Start Your Day Right

Kickstart your morning and awaken your body with these five easy-to-follow stretches designed to boost energy, improve circulation, and enhance flexibility throughout your day. Perfect for all fitness levels, these gentle movements can make a big difference in how you feel.

Healthy foods including fruits, nuts, and grains suitable for workout nutrition

Nutrition & Fueling

Nutrition 101: Fueling Your Workouts Effectively

Unlock the secrets to maximizing your training results by understanding the basics of pre and post-workout nutrition. Learn what to eat and when to eat it to optimize energy levels, enhance performance, and promote efficient recovery. Simple tips for powerful results.

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Mindfulness & Well-being

The Mental Benefits of Regular Exercise

Beyond the physical transformations, discover how consistent physical activity profoundly impacts your mental health. Explore the science-backed benefits of exercise on mood elevation, stress reduction, improved cognitive function, and overall mental resilience. Your mind will thank you.

Ready to Embark on Your Wellness Journey?

Your path to a healthier, stronger, and more vibrant you begins at Energia Pura. Visit our premier fitness center in the heart of Florence today. Our expert team is eager to welcome you, understand your aspirations, and guide you every step of the way towards achieving your fitness and wellness goals.

Find Our Location & Join Us
Visit Energia Pura

Get In Touch With Us

We're here to answer your questions and help you get started. Reach out to us or visit our center in Florence.

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Contact Information

Address:
Energia Pura
35 Via dei Mille
Florence, Tuscany, 50131
Italy

Business Hours:

  • Monday - Friday: 6:00 AM - 10:00 PM
  • Saturday: 8:00 AM - 8:00 PM
  • Sunday: 9:00 AM - 6:00 PM

Connect With Us:

Send Us a Message

Our Location in Florence

Visit us at 35 Via dei Mille, easily accessible in the heart of Florence. We look forward to welcoming you!

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